An Introduction to Ayurvedic Treatment For Arthritis: Everything You Need To Know
Arthritis
is a very common ailment of the human body. There are over one hundred types of
arthritis, but all of these can be classified into two major groups –
osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused due to an
excess breakdown of cartilage, which is responsible for providing support to
joints in the body. Rheumatoid arthritis is an autoimmune disorder where the
human body starts treating its own tissues as foreign objects and thus starts
attacking them. Thus, it results in severe inflammation in the affected areas.
It has been seen that Ayurvedic treatment for Arthritis has helped many people
suffering from this disease regain their health back. This article will help
you understand more about Ayurvedic treatment
for Arthritis in Goregaon and how you can benefit from it.
Ayurveda
The
Indian tradition of medicine, talks about how your body is made up of three
basic components – Vata, Pitta and Kapha, which have all been derived from
Prakriti or nature. In Ayurvedic diagnosis, a person's physical as well as
mental characteristics are studied to figure out their type among these three
doshas – Vata, Pitta and Kapha. Once the type has been determined by Ayurvedic
doctors they will be able to determine whether an individual has a high level
of vata dosha in their body or a high pitta dosha. It is only when they find an
imbalance in one or the other of these two doshas, that arthritis is diagnosed.
When
To Consider For Ayurvedic Treatment For Arthritis
If
the pain is accompanied by a red rash that has started oozing, then you need to
immediately consult an ayurveda doctor. Vata arthritis can be identified from
this condition as it results from indigestion from cold foods and liquids along
with lack of physical exercise, which essentially aggravates vata dosha in your
body. Pitta Arthritis presents itself as sudden swelling in joints caused due
to an excess buildup of heat in the body, thus making pitta dosha dominant.
Kapha arthritis appears as dull aching pain without any external symptoms or
rashes present on the skin.
Treatment
for Arthritis: The Ayurvedic Way
The
Ayurveda treatment for arthritis mainly depends on the root cause of the
disease. Here are some therapies that can help you with your condition:
1)
Panchakarma is an effective treatment for arthritis as it helps clear out
toxins from the body. A daily massage using herbal oils along with steam bath
can be used to treat rheumatoid arthritis, osteoarthritis and gout. Before
starting this therapy, do consult a practitioner.
2)
Add ginger to your food – It's time to switch to eating more ginger if you have
been diagnosed with arthritis because its anti-inflammatory properties will
help reduce swelling in your joints thus giving you instant relief from pain.
If you already have pitta dosha in your body, make sure you stay away from it.
3)
Drink a glass of milk boiled with five black peppercorns every morning – This
beverage will help reduce inflammation in the joints, thus giving you quick
relief from pain and swelling in your feet. It can also be given to children
who have been diagnosed with arthritis.
4)
Eat bitter gourd daily – Ayurvedic practitioners believe that 2-3 ml of this
vegetable juice when consumed regularly can work wonders for people suffering
from rheumatoid arthritis. Do consult an ayurveda doctor before you begin
consuming this vegetable juice as it has been known to aggravate vata dosha if
consumed in excess amounts.
5
Herbal supplements like ashwagandha can also be taken in tablet form to treat
arthritis.
Medical
Ayurveda Treatment ForArthritis
Medical
Ayurveda treatment for arthritis like: Ayurgold Tincture, Aryuvedic Medicine
Arthritis Plus etc.
Ayurgold
Tincture:
It's a 100% natural, herbal and effective
product to treat Arthritis. This unique combination of ayurvedic herbs works as
an antioxidant, anti-inflammatory and provides relief from pain and stiffness
in muscles caused by arthritis & other joint-pain problems. It boosts the
immune system and increases energy levels thus giving you overall well being
thus preventing any disease or disorder that may cause rheumatoid arthritis.
Aryuvedic
Medicine for Arthritis:
It
is a very effective medicine to cure all sorts of and pain caused because of
Rheumatoid Arthritis. This ayurveda medicine helps in the nourishment &
strengthening of body's immune system, thus helping cure rheumatoid arthritis
and preventing it from recurring anytime soon.
Arthritis
Plus:
This
Ayurvedic treatment for arthritis is basically a combination of above two
medicines which help cure any sort of or pain caused because of Rheumatoid
Arthritis. Arthritis plus helps relieve pain and stiffness, while increasing
range of motion thus giving you a healthy lifestyle without any disturbance
caused by disorders like arthritis.
Ayurvedic
Tips ToPrevent You From Getting Arthritis
Here
are some Ayurvedic tips to prevent you from getting arthritis:
a)
Stay away from stress at all times- Stress has been known to
aggravate the different types of arthritis and can even lead to their onset.
Take some time out for yourself, and relax at least once a day. Meditation and
yoga are great ways of reducing stress in your life.
b)
Drink plenty of water – Our body is made up of 60% water,
which means that we need to constantly replenish this fluid by drinking it
throughout the day. If you live in a city like Mumbai where the temperature
goes high up as 32°C between April and June, make sure you drink ample amounts
of fluids to keep your vata dosha down.
c)
Say no to smoking alcohol: Ayurvedic treatment
for Arthritis in Goregaon for rheumatic diseases
prohibit the intake of substances that will increase pitta dosha in your body,
primarily because they have been known to aggravate arthritis.
d)
Include bitter and astringent tastes into your meal:
Eating salads or including bitter leafy vegetables like endive in your everyday
diet can help keep the vata in control thus preventing arthritis from
occurring.
Final
Thought
Thus,
if you are suffering from issues like arthritis, it is best advised to take
advice of an Ayurvedic practitioner and get yourself treated with Ayurveda
remedies for arthritis. It is one of the most ancient system of medicine which
offers a holistic approach towards treatment and prevention of diseases and
disorders thus giving you overall wellness and vitality.
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