Understanding The Root Causes Of Lower Back Pain And Ayurvedic Treatment Options In Andheri
Lower back pain is a common ailment that affects millions of people around the world. It can be caused by a variety of factors, including poor posture, spinal conditions, and injuries. If you are experiencing lower back pain, it is important to understand the root causes and explore effective treatment options. Ayurveda, an ancient Indian system of medicine, offers several natural remedies that can help alleviate lower back pain. In this blog post, we will explore the root causes of lower back pain and Lower Back Pain Treatment in Andheri . Root Causes of Lower Back Pain Lower back pain can be caused by a variety of factors, including poor posture, spinal conditions, and injuries. Here are some of the most common root causes of lower back pain: ● Poor Posture: Poor posture can put a strain on the lower back muscles and cause pain. Sitting for extended periods of time, slouching, and carrying heavy objects can all contribute to poor posture. ● Spinal C